Transform Your Health in 2026

What We Offer

Beta Glyco offers a culturally tailored, self-management subscription service for Pre-Diabetes and Type 2 Diabetes, specialising in adults from African and Caribbean heritage communities.

We provide personalised dietary and lifestyle management (e.g. carbohydrate management, healthy cooking of culturally relevant foods, physical activity) to manage your blood sugar. Our expert clinicians made up of diabetes specialists and dietitians will deliver personalised diabetes care with promising outcomes of weight loss and steady blood sugar and HbA1C (Glycated Haemoglobin).

Beta Glyco’s goal is to assist you setting achievable goals around eating, physical activity and weight. Your personalised plan will respect your culture, food traditions and lifestyle in a way that fits your world.

Contact us now for further information on our subscription packages.

🌿Upcoming  Wellness Workshop 🌿

Join our waiting list and register your interest, for our upcoming workshop.

Come along to our friendly Diabetes Management Workshop, designed especially for people living with Pre-Diabetes and Type 2 Diabetes with a focus on adults from African and Caribbean communities.

What’s included:

Easy, practical meal and snack ideas

Tips for staying active

Guidance on blood sugar control

A taster of our personalised diabetes dietary & lifestyle plan

Free blood pressure, other health checks

Refreshments will be provided

📅 Date: tbc
📍 Venue: tbc
Time: 6-7.30pm 💚 Cost: £10

Hear from our clinical experts on how best to enjoy your favourite traditional dishes whilst keeping your blood sugar levels in check.

About us

The number of people currently living with type 2 diabetes globally has seen an unprecedented increase in recent years. With over 800 people diagnosed worldwide, t type 2 diabetes can now be considered an epidemic. Untreated or poorly managed diabetes can cause serious health consequences and this epidemic places significant burden on health systems. The NHS alone spends  over 10 billion pounds annually.

Research shows us that diabetes disproportionately affects ethnic minorities in terms of both prevalence and incidence, yet despite this, there is little that is targeted specifically to these communities. Beta Glyco aims to support these highly underserved and highly impacted communities, as well as provide tailored diabetes management provision. Not only is it personalised to specific cultures. Beta Glyco's approach goes further, and is personalised to the individual.

Diabetes in many cases can be reversed, so supporting people to do this or at least manage their diabetes better will have a big impact for the individual.

Research has shown that people manage their diabetes better when they are supported and with ongoing monitoring. Therefore, we also aim to educate, so that diabetes and it’s complications can be mitigated.

Our team of expert, clinicians, scientists and researchers offer:

A mixture workshops.

Resources/ tools

Personalised support packages

Monthly subscriptions

Culturally appropriate food solutions

Dr Bell

Nurse Fremaux

Beta Glyco was founded by two dedicated healthcare professionals with a background in clinical research and diabetes specialist nursing. With a shared mission to- empower African and Caribbean communities to take charge of their health and thrive while living with diabetes.

With a combine experience of  20 years in clinical practice, our founders have witnessed first-hand, how Type 2 diabetes disproportionately affects Afro-Caribbean  communities- yet culturally relevant support is often missing. Too often, advice given doesn’t reflect culture, traditions, family life, or the realities of day-to-day living.

That’s why Beta Glyco was founded— a community-based and personalised health initiative that delivers culturally tailored diabetes self-management, education and lifestyle programmes designed by and for African and Caribbean people.

Our approach goes beyond generic advice. We combine evidence-based clinical guidance with an understanding of heritage, culture, and food. Through personalised subscription packages and group workshops to help you to;

💠 Understand how to manage and even reverse Type 2 diabetes

💠 Adapt traditional African and Caribbean meals for better blood sugar control

💠 Stay active in ways that fit daily routines and community life

💠 Build confidence and long-term habits for better health outcomes

At the heart of what we do is community, compassion, and culture. We believe in creating safe, supportive spaces where people can learn, share, and grow together — because real change happens when knowledge meets cultural understanding.

Together, we’re helping move from managing diabetes to living well with confidence, joy, and balance.

FAQ’s

Does Beta Glyco only work with ethnic minorities?

Whilst Beta Glyco has a strong focus on Afro Caribbean communities with diabetes, we also work with other minority and non- minority groups

What is the best way to get in touch?

Please email us: [email protected]

Alternatively, you can send us a DM on Instagram : @beta.glyco

Will my diabetes be reversed?

It is absolutely possible that your diabetes could be reversed. However, each case is different. We work on an individual basis, so outcomes will vary from person to person. Regardless, of whether you enter remission or not, we hope to empower you to live the healthiest life possible and significantly improve your blood sugar.

FAQ’S - Workshop

How often are your workshops?

 We offer different workshops throughout the year. Please check our page regularly for updates upcoming workshops.

Who can attend the workshops?

Anyone. We are happy to welcome all those with a type diabetes/ pre-diabetes diagnosis. We also welcome family and friends of those with the above diagnoses, or anyone who may have an interest in our workshop topic.

Do I need to pay to attend?

We aim to offer as many free events and workshops as possible. However, some events are paid event. Please check our page for more details.

Testimonials

John Doe

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Jane Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

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